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Posts Tagged ‘ Bob Henning ’

PRO POOL WORKOUT 22

August 14, 2007
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In the last column we saw that the transition part of the shot process is a brief but crucial element. During this phase, you are moving your body from a standing posture to a lowered one, and you are moving your intention (and your attention) from the mental to the physical. It’s an easy...

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PRO POOL WORKOUT 23

August 14, 2007
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The third phase of the shot process is the set-up. It begins the second your hand touches the cloth of the table, and it is over when you start your final backstroke. It is a crucial part of the whole, of course, but not nearly as complicated as most beginning and intermediate players make...

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PRO POOL WORKOUT 18

August 14, 2007
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In the last few weeks much of my attention has been on mental training. I have studied several of the latest books on the subject, including The Mental Edge by Kenneth Baum, Body Mind Mastery by Dan Millman, and Train Tough the Army Way by Mark Bender. My latest round of research was inspired...

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